Project Description

This class is for you if you are comfortable in the air and are interested in playing with tricks you know and finding different paths in and out of the familiar. We will explore movement from balance, shapes and tricks on the apparatus with a focus on building your own vocabulary and sequences. We will also delve into the use of the floor.

Prerequisites: Ability to invert on your own repeatedly, ability to hold yourself in any position in the ropes for twenty seconds.