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Intermediate Rope

/, Rope/Intermediate Rope
Intermediate Rope 2019-08-22T21:57:37-05:00

Project Description

This class is for students with rope or silks experience. We will explore rope climbs, transitions, and sequencing with a focus on building air time endurance and wrap fluency. Rotations and drops will also be introduced to build your rock and roll bad ass vocabulary.

Prerequisites: inversion from the air, catchers hang sequence.