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Straps Conditioning

Straps Conditioning 2019-05-23T09:13:49-05:00

Project Description

In this class, intermediate and advanced students can begin to build strength and stability on straps. Straps fundamentals will be introduced, as well as advanced conditioning skills that can be used for specific straps skills, and/or translated to other apparatus to unlock your advanced aerial potential. Class size is limited to ensure personal attention.

Prerequisites: Inversion from the ground with good form. Intermediate or advanced on any apparatus.