Students will continue expanding vertical vocabulary by building on foundational skills from the previous level. This class will focus on refining technique in foot locks and developing movement patterns in the knot, while introducing new sequences and transitions. Each class includes targeted conditioning to support strength for inverts, bent-arm holds, and crossback straddles.
Prerequisites:
- Solid figure 8 footlock
- Classic and Russian climbs
- Straddle in a knot with good form