For your first class, we recommend wearing close-fitting workout clothes that cover the armpits and backs of the knees. Yoga pants/leggings and a t-shirt would be an appropriate outfit. Please do not wear jeans or any other clothing with metal or sharp elements. You will need to remove all jewelry except small earrings. We work in bare feet, so be prepared to take off your shoes!

Make sure to come hydrated and bring a water bottle.