Open practice is for working on what you have learned.
Open practice is for people who have at least a [...]
Do not rig equipment.
Do not attempt to rig any equipment, unless you've been [...]
No food, glass containers, or drinks other than water in the training area.
With hard floors and bare feet, glass or ceramic containers [...]
Respect your environment.
Be respectful and kind to the instructors, employees, your fellow [...]
Train safely.
Please arrive to class on time and ready for warm-up. [...]
Everyone must sign a waiver.
Everyone must sign a waiver before attending class, training, or [...]