In this class we will work on sequencing using low apparatus: slings, dance trap and hoop. We’ll use the floor a lot and do a little conditioning, too. Come prepared to move.
This class is for larger bodied aerialists with a little bit of experience.
Prerequisite: 1 full session of Intro to Horizontal or similar.
This class is for those who want to learn new tricks and sequences on low dance trapeze. We will work on new pathways, begin to play with inverting from the floor, and experiment with spinning/swinging.
Prerequisites: Straddleback, hip hang with no hands (any entry/exit), star to arrow on both sides.
This class for beginners will sample trapeze, hoop, and slings, also known as aerial hammock. Learn the basic physical vocabulary of aerial arts through fun, challenging and attainable progressions. Apparatus-specific conditioning and flexibility are also introduced to help build your sustainable aerial foundation. This class is a prerequisite for level one Trapeze, Hoop, and Slings classes.
Prerequisites: none.
