This 60 minute class uses Pilates-based core work to build [...]
Aerial Pilates
stlaerial 2019-05-21T21:22:22-06:00Aerial Pilates is a flying version of yoga and pilates [...]
Slings: Choreography and Transition
stlaerial 2019-05-21T21:07:06-06:00This class will focus on breaking down and reconnecting sequences [...]
Intermediate Slings
stlaerial 2019-05-21T21:05:35-06:00Students will be guided through aerial sling skills such as [...]
Beginning Horizontal
stlaerial 2019-05-21T21:04:48-06:00This class is for students who have taken Intro to [...]
Intro to Horizontal
stlaerial 2019-05-21T21:03:46-06:00This class for beginners will sample trapeze, hoop, and slings, [...]
Advanced Slings
stlaerial 2019-05-21T21:06:59-06:00In this class we will perform longer sequences and explore [...]