Slings

Beginner/intermediate will build on basic wraps learned in intro to [...]

This 60 minute class uses Pilates-based core work to build [...]

Aerial Pilates is a flying version of yoga and pilates [...]

Students will be guided through aerial sling skills such as [...]

This class is for students who have taken Intro to [...]

This class for beginners will sample trapeze, hoop, and slings, [...]

In this class we will perform longer sequences and explore [...]