Beginner/intermediate will build on basic wraps learned in intro to [...]
Wings of Steel: Silks and Slings Body Mechanics
stlaerial2019-05-21T21:24:13-05:00This 60 minute class uses Pilates-based core work to build [...]
Aerial Pilates
stlaerial2019-05-21T21:22:22-05:00Aerial Pilates is a flying version of yoga and pilates [...]
Intermediate Slings
stlaerial2019-05-21T21:05:35-05:00Students will be guided through aerial sling skills such as [...]
Beginning Horizontal
stlaerial2019-05-21T21:04:48-05:00This class is for students who have taken Intro to [...]
Intro to Horizontal
stlaerial2019-05-21T21:03:46-05:00This class for beginners will sample trapeze, hoop, and slings, [...]
Advanced Slings
stlaerial2019-05-21T21:06:59-05:00In this class we will perform longer sequences and explore [...]