Intro Series

This class for beginners will sample trapeze, hoop, and slings, also known as aerial hammock. Learn the basic physical vocabulary of aerial arts through fun, challenging and attainable progressions. Apparatus-specific conditioning and flexibility are also introduced to help build your sustainable aerial foundation. This class is a prerequisite for level one Trapeze, Hoop, and Slings classes.

Prerequisites: none.

Open to first-time aerialists or anyone new to vertical apparatus. Learn foundational skills on silks and rope, with a focus on building form and body awareness on the apparatus. We will break down the elements of climbing and inverting with progressions designed to build strength and endurance.

Prerequisites: none.